Who We Are
Our Mission
At North Shore Roots LLC, our mission is to nurture growth, healing, and resilience by helping individuals reconnect with their inner strength. Rooted in compassion and grounded in evidence-based care, we serve our North Shore community with heart, integrity, and purpose.
Services
Individual Therapy
60 Minutes
Individual Therapy
45 Minutes
Each individual therapy session offers a safe, supportive, and nonjudgemental space to explore your thoughts, emotions, and experiences. Whether you're navigating anxiety, depression, life transitions, relationship challenges, or trauma, our time together is tailored to your unique goals and needs.
Each session focuses on deepening insight, building resilience, and fostering personal growth through evidence-based approaches like CBT, mindfulness, and strength-based techniques. You'll be met with compassion, curiosity, and a collaborative spirit as we work toward meaningful change.